Yoga

I am a certified yoga teacher though the Yoga Alliance. I completed 500 hours of study at Samyak Institute of Yoga and Ayurveda in January of 2025. I studied Ashtanga, Vinyasa, Hatha, Pranayama, Yin, Nidra, and Props Yoga.

Find my free community classes at the University of Chicago’s Rockefeller Memorial Chapel and Yoga Series for Arts + Public Life.